How Limiting Beliefs Complicate the Stepfamily Dynamic & What to Do to Change Them
About Limiting Beliefs When I was young, I was often told to “stop whining”, “stop crying” or “be quiet, you are making too much noise.” I was supposed to be seen, but not heard. I wasn’t allowed to express myself, so over time, I developed a belief that “what I think and feel doesn’t matter.” […]